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Reformer Pilates.avif

REFORMER

No matter your age, fitness level, or experience. Pilates is more than just an exercise; it’s a mindful practice that connects your body, breath, and mind, helping you move with strength, balance, and confidence.

Pilates focuses on core strength, flexibility, and controlled, precise movements. It supports posture, improves mobility, and helps prevent injuries, all while encouraging you to listen to your body and move in a way that feels good. Whether you’re a complete beginner, recovering from injury, or a seasoned mover, Pilates adapts to you — meeting you exactly where you are.

Here at The Pilates Collective, we create a welcoming, supportive environment where everyone can feel at ease. Our aim is to help you build strength, gain awareness, and feel more energised in your everyday life. Because Pilates isn’t just for some people — it’s for everyone, and it’s for you.

 

Step in, breathe, move, and let’s discover what your body can do together.

 

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oNE 2 ONE
IN PERSON

One to one or small group classes are great for catering for your individual body types and putting in place a work out to suit you in the comfort of your own home Or a venue of your choice. 

First class FREE.

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iN PERSON
GROUP 
cLASSES

These group classes are designed to enable the individuals that attend to understand their body patterns.  The way we go about our daily living can put unnecessary strain on our  bodies.  These classes help people work with their body not against it. Building strength, flexibility & Mobility. 

ON LINE &
oN dEMAND


 

Dating is online, working is online, shopping is online – and why should personal training be any different? With the average work day getting longer and time spent out of the office increasingly precious, it’s no surprise that more and more people are turning to online personal trainers to shake up their fitness routines.

Reformer
Pilates

Interested in Reformer classes? Reformer Pilates is a great addition to your mat Pilates practice. The Reformer supports your movements, helping you understand proper form so you can transfer that awareness back to the mat

Purple Flower
Class Time Table

REFORMER PILATES
TIME TABLE 

TUESDAY

  • The Pilate Collective, Rousdon, Lyme Regis, 

Foundation Flow - Beginners

2:00 PM - 2:45 PM

WEDNESDAY

  • The Pilate Collective, Rousdon, Lyme Regis, 

Foundation Flow - Beginners

9:30 am - 10:15 am

THURSDAY

2:00 pm - 2:45 pm

  • The Pilate Collective, Rousdon, Lyme Regis.

Freedom To Move (Over 50s)

  • The Pilate Collective, Rousdon, Lyme Regis.

Foundation Flow - Beginners

6:00 pm - 6:45 pm

  • The Pilate Collective, Rousdon, Lyme Regis.

Foundation Flow - Beginners

7:00 pm - 7:45 pm

FRIDAY

2:00 pm - 2:45 Pm

  • The Pilate Collective, Rousdon, Lyme Regis.

Foundation Flow - Beginners

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Disclaimer for Online Pilates Classes:By participating in online Pilates classes, you acknowledge that these activities may involve physical exertion, which carries inherent risks, including but not limited to injury, strain, or discomfort. You agree to consult with a healthcare provider before beginning any new exercise program, especially if you have any pre-existing medical conditions, injuries, or concerns.Participation is entirely at your own risk, and neither the instructor nor the platform offering the class will be held responsible for any injury, loss, or damage sustained during or after the session. Ensure that your environment is safe for exercise, with adequate space and equipment.By attending these classes, you accept full responsibility for your health and well-being during the session.​

Contact Me

lauralewismovement@gmail.com | 07887 556 516

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